Yoga for Kids with Sudesh
KIDS YOGA
Purpose of Children's Yoga
Children are super-sensitive and full-fledged beings who record every vibration very deeply. A child is naturally radiant, aware, and full of innocent wisdom. The deeper purpose of teaching children yoga is to help them maintain their natural wisdom and radiance.
Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better.
When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non-competitive.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. It brings chemical balance to their body and their concentration and sense of calmness and relaxation improve.
Yoga with exercise, play, and fun connects more deeply with the inner self, and develops an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.
Give your kids the gift of mindfulness and movement in a fun and interactive environment!
Make sure to secure your spot by registering in advance. Booking ahead is a MUST, and it's just Rs. 1000 for an amazing yoga experience.
As well as the ultimate refreshment with a glass of fresh juice after yoga. Not only does it rehydrate and replenish your body with essential vitamins and minerals.
Let's help your kids explore yoga in a playful, nurturing space!
Don't miss out on this opportunity to let your kids stretch, bend, and find their inner zen! Join us and watch them grow and glow!
